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AcarboseMetformin
EvidenceGRADE CGRADE B
Categorymetabolicmetabolic
StatusRxRx
Typical cost$20–$60 / mo$5–$20 / mo
MechanismBlocks enzymes in the gut that break down starches, flattening post-meal blood sugar spikes.Lowers glucose production by the liver and improves insulin sensitivity. It mildly affects mitochondrial energy signaling (AMPK), which may mimic some effects of caloric restriction.
Human evidenceITP mouse studies show significant lifespan extension, stronger in males. Human diabetes trials (STOP-NIDDM) showed reduced progression to diabetes. No human longevity trials.Observational data suggest diabetics on metformin may have outcomes comparable to non-diabetics. The TAME trial is designed to test aging outcomes but has not reported. Some data suggest it can blunt exercise adaptations in older adults.
Side effectsGas and bloating · Diarrhea · Rare liver enzyme elevationGI upset, diarrhea · Vitamin B12 deficiency with long use · Rare lactic acidosis (kidney impairment)
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Not medical advice — talk to a licensed clinician. Content is educational, reflects published literature, and is not a recommendation to start, stop or change any treatment.