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Low-dose naltrexoneMetformin
EvidenceGRADE CGRADE B
Categoryothermetabolic
StatusRx / compoundedRx
Typical cost$25–$60 / mo$5–$20 / mo
MechanismBriefly blocks opioid receptors, which may trigger a rebound in endorphins, and may calm microglial (immune) cells in the nervous system.Lowers glucose production by the liver and improves insulin sensitivity. It mildly affects mitochondrial energy signaling (AMPK), which may mimic some effects of caloric restriction.
Human evidenceSmall RCTs in fibromyalgia and Crohn's disease show signals; larger trials are mixed. Not studied for lifespan.Observational data suggest diabetics on metformin may have outcomes comparable to non-diabetics. The TAME trial is designed to test aging outcomes but has not reported. Some data suggest it can blunt exercise adaptations in older adults.
Side effectsVivid dreams · Insomnia · HeadacheGI upset, diarrhea · Vitamin B12 deficiency with long use · Rare lactic acidosis (kidney impairment)
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Not medical advice — talk to a licensed clinician. Content is educational, reflects published literature, and is not a recommendation to start, stop or change any treatment.